DeDe

Last night Travis and I went to the gym- high
I was excited to see the other instructor of Body Pump:
"The fastest way in the universe to get in shape. A non-aerobic, easy-to-follow workout utilizing a barbell with adjustable weights to work every muscle group."
DeDe turned out to be this spunky black British woman who stated that after living the states for 30 years she has finally figured out Football (not futball, but NFL football)
DeDe told all of the packed room at the beginning that she is not warm and fuzzy. She is tough.
Tough and funny. I liked it. It made me work harder. And my triceps, abs, and glut are hurting this morning.
I think i found the teacher for me. She called travis out "Hey, Dr. Pepper shirt, come on!" and she told me " I know you know better, bend those elbows."
She had her eyes on all of us. and she made us bust our asses.

The conclusion is I like to be pushed. She wasn't a drill sergant; I just felt like I didn't want to dissapoint her.

I ♥ DeDe and my workout last night