temptations

FIGHT THE AFTERNOON SNACK ATTACK

tonight is pizza night with the girls
eppp

Face

Face has inspired me to write about my battle to lose weight
i came back from peace corps at 180 lbs and am now at 210
ewwwwwww

Back in May we joined the gym.
Fitter but not skinnier the diet begins

I am uping the weight lose battle by starting exercise classes
today at 5:30 I go to my 2nd Gold's Gym Body Pump class
for 55 minutes I pump every inch of my body to the beat.
afterwards I ache for days

there you have it...
this is the goal- 180 by the end of the year
160 by april
then i am done...
i did it before. exercise and diet together.

LET IT BEGIN!