Interesting Stuff
Coffee and every other day!
ps. i am obese. ep. but just by like 3 lbs
Tuesday, August 25, 2009
Monday, August 24, 2009
my mom
two recent inspirations for my continued struggle to exercise and eat healthy
1. friday i went to a seminar held by our dietain her at work. She is an amazing teacher and this seminar was about Diabetes. We learned all about sugar, Type 2 Diabetes and carbs. And I dont want to wear out my pancreases and have to shot up every day, let alone poke my finger a couple of times a day.
I went home this weekend and saw my mom
She recently had gastic bypass and is now between a size 18 and 20.
she went from over 300 lbs to almost my size
and it's great
she is an inspiration
also she is real low key about it
she talks about changing her life
but it doesnt feel like she is judging me
she just wants me to be happy
and healthy
and that's what i want
i honestly don't care how much i weigh
i just want to be happy
right now i am not too happy
fights with travis
but i am still eating healthy
you can give that a lame yay
1. friday i went to a seminar held by our dietain her at work. She is an amazing teacher and this seminar was about Diabetes. We learned all about sugar, Type 2 Diabetes and carbs. And I dont want to wear out my pancreases and have to shot up every day, let alone poke my finger a couple of times a day.
I went home this weekend and saw my mom
She recently had gastic bypass and is now between a size 18 and 20.
she went from over 300 lbs to almost my size
and it's great
she is an inspiration
also she is real low key about it
she talks about changing her life
but it doesnt feel like she is judging me
she just wants me to be happy
and healthy
and that's what i want
i honestly don't care how much i weigh
i just want to be happy
right now i am not too happy
fights with travis
but i am still eating healthy
you can give that a lame yay
Friday, August 21, 2009
Tuesday, August 18, 2009
monday night first workout of the week
400 calories in 30 minutes on the eliptical
and monday is too crazy at the gym.
and monday is too crazy at the gym.
Friday, August 14, 2009
softball
It was a hot game
but we kicked butt
17-0
we had to stop the game they were losing so bad
then we had to go out to trudy's and celebrate!
stupid car, and stupid budget
they are the only things standing in my way.
Wednesday, August 12, 2009
Tuesday, August 11, 2009
DeDe
Last night Travis and I went to the gym- high
I was excited to see the other instructor of Body Pump:
"The fastest way in the universe to get in shape. A non-aerobic, easy-to-follow workout utilizing a barbell with adjustable weights to work every muscle group."
DeDe turned out to be this spunky black British woman who stated that after living the states for 30 years she has finally figured out Football (not futball, but NFL football)
DeDe told all of the packed room at the beginning that she is not warm and fuzzy. She is tough.
Tough and funny. I liked it. It made me work harder. And my triceps, abs, and glut are hurting this morning.
I think i found the teacher for me. She called travis out "Hey, Dr. Pepper shirt, come on!" and she told me " I know you know better, bend those elbows."
She had her eyes on all of us. and she made us bust our asses.
The conclusion is I like to be pushed. She wasn't a drill sergant; I just felt like I didn't want to dissapoint her.
I ♥ DeDe and my workout last night
I was excited to see the other instructor of Body Pump:
"The fastest way in the universe to get in shape. A non-aerobic, easy-to-follow workout utilizing a barbell with adjustable weights to work every muscle group."
DeDe turned out to be this spunky black British woman who stated that after living the states for 30 years she has finally figured out Football (not futball, but NFL football)
DeDe told all of the packed room at the beginning that she is not warm and fuzzy. She is tough.
Tough and funny. I liked it. It made me work harder. And my triceps, abs, and glut are hurting this morning.
I think i found the teacher for me. She called travis out "Hey, Dr. Pepper shirt, come on!" and she told me " I know you know better, bend those elbows."
She had her eyes on all of us. and she made us bust our asses.
The conclusion is I like to be pushed. She wasn't a drill sergant; I just felt like I didn't want to dissapoint her.
I ♥ DeDe and my workout last night
Monday, August 10, 2009
new day!
Since being back I went from 199 lbs to 214ish.
It's very disappointing.
It's not as bad as it could have been because i joined a gym
and am trying to eat healthy
i didn't do that well this weekend
hamburgers on sunday
and
lots of fatty meat on saturday
but
every day is a new day!
It's very disappointing.
It's not as bad as it could have been because i joined a gym
and am trying to eat healthy
i didn't do that well this weekend
hamburgers on sunday
and
lots of fatty meat on saturday
but
every day is a new day!
Thursday, August 6, 2009
If you like it then you should have put a ring on it!
My pants are fitting again.
It was an on and off again relationship there for awhile
but they are back to fitting
Now i am going to conquer my jeans.
tonight is softball game which always makes me sweat
I like looking at my body in the mirror
I just want to keep this up
Healthy lunches all week, salad yesterday, tuna salad the day Tuesday and Monday
I have a whole big HEB bag of snacks- grapes, oranges, mandarians, a low fat yogurt.
Switched from drinking coffee to tea
i have never been a big coffee drinker and i drink tea without sugar
It's my new water
Friday and Saturday workouts in the works!
Body Combat early Saturday morning
and i will have met my goal of 4 workouts this week.
Tuesday- I was a wreck. period starting bitch. and then i got on the elipticle for 45 minutes and walked off feeling lighter and less mean. I was happy like only a work out could make me.
My new secret goal is too be too skinny to be on "More to Love"
cus those bitches wack!
It was an on and off again relationship there for awhile
but they are back to fitting
Now i am going to conquer my jeans.
tonight is softball game which always makes me sweat
I like looking at my body in the mirror
I just want to keep this up
Healthy lunches all week, salad yesterday, tuna salad the day Tuesday and Monday
I have a whole big HEB bag of snacks- grapes, oranges, mandarians, a low fat yogurt.
Switched from drinking coffee to tea
i have never been a big coffee drinker and i drink tea without sugar
It's my new water
Friday and Saturday workouts in the works!
Body Combat early Saturday morning
and i will have met my goal of 4 workouts this week.
Tuesday- I was a wreck. period starting bitch. and then i got on the elipticle for 45 minutes and walked off feeling lighter and less mean. I was happy like only a work out could make me.
My new secret goal is too be too skinny to be on "More to Love"
cus those bitches wack!
Tuesday, August 4, 2009
Monday, August 3, 2009
san marcos
Travis and i made a voyage to san marcos on Saturday afternoon.
We got drunk
ate healthy vegetable kabobs (mmmm made me miss Turkey)
and leg wrested
the worst part of the evening was kim getting ridick and saying really silly things
why does it always have to be a competition between us
she can't really make me feel stupid
i don't regret anything i have ever done
sometimes i regret things i don't do
but it blew over and she started an even bigger fight with her other friends
travis and i played guitar hero and i am a rocking singer
the dogs were good
and i had a good time despite drunken meanness
I am better than all that
Rabbit didn't sleep in her crate for the first time and decided she wanted to wedge herself under the bed with only her tail exposed. she is getting better and better.
she didn't eat beasley which he deserved.
did a little cheap shopping.
drove home through crazy traffic and came home exhausted.
travis suggested a date since we had had a busy weekend.
we did vietnamese food. pho is healthy right?
and 50 days of summer
i feel like i was pretty good all weekend
except for the beer/whiskey bindge on saturday night
i didn't really eat unhealthy
i had some pizza at girl's movie night on friday
but i also had salad and said no to icecream
and i worked out for an hour in my bodypump class at the gym that same night
and it was a hard class
i almost punched the instructer in the face when she kept screaming "what is your inspiration???"
my inspiration is to fit in my clothes, be healthy and happy
i dont have to have cancer to be inspired, crazy bitch!
overall i am happy with myself
and tonight is gym night
hopefully not with the same instructor
yippy!
We got drunk
ate healthy vegetable kabobs (mmmm made me miss Turkey)
and leg wrested
the worst part of the evening was kim getting ridick and saying really silly things
why does it always have to be a competition between us
she can't really make me feel stupid
i don't regret anything i have ever done
sometimes i regret things i don't do
but it blew over and she started an even bigger fight with her other friends
travis and i played guitar hero and i am a rocking singer
the dogs were good
and i had a good time despite drunken meanness
I am better than all that
Rabbit didn't sleep in her crate for the first time and decided she wanted to wedge herself under the bed with only her tail exposed. she is getting better and better.
she didn't eat beasley which he deserved.
did a little cheap shopping.
drove home through crazy traffic and came home exhausted.
travis suggested a date since we had had a busy weekend.
we did vietnamese food. pho is healthy right?
and 50 days of summer
i feel like i was pretty good all weekend
except for the beer/whiskey bindge on saturday night
i didn't really eat unhealthy
i had some pizza at girl's movie night on friday
but i also had salad and said no to icecream
and i worked out for an hour in my bodypump class at the gym that same night
and it was a hard class
i almost punched the instructer in the face when she kept screaming "what is your inspiration???"
my inspiration is to fit in my clothes, be healthy and happy
i dont have to have cancer to be inspired, crazy bitch!
overall i am happy with myself
and tonight is gym night
hopefully not with the same instructor
yippy!
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