So my podimeter and me....
first day- dropped it in the toliet. opps
second day- 1,702 steps (lazy!)
third day- 6,789 steps (over 4 miles)
so i am pretty impressed
if i just focus i can force myself to walk further.
so today we are trying for 8,000
and i already have 1,000 steps at 9:30.
just walking back and forth at work.
in other workout news
we went to the gym for the first time in a week
it's been a busy week
and i am not used to getting my heart rate up there
so we are going today again
and then bodypump on Wednesday
back on track....
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